Tuesday, January 15, 2013

Surprised

Is it January 15th already?  My how time flies.  I have managed to lose another pound.  My current weight is 338 pounds.

The loss is pretty surprising to me because on Sunday I had pizza and did not limit myself as I should have.  I also continue to struggle with eating late at night.  I must get that under control.  Still, I am very pleased that I was able to keep the downward trend of weight loss going.  If I can simply keep losing weight I will arrive at my goal over time.

I feel motivated when I set small goals for myself.  My next weigh in will be on January 20th and my goal is to be at or below 336 pounds.  I will need to work hard.  No excuses!  Time to make it happen!

2 comments:

  1. Good job!

    I struggle with eating late at night too. I had to tell myself that the kitchen closed at 8pm. If I didn't eat before then, well, I was just out of luck. For days that I know I won't be able to eat before then I try to have some alternatives available. Eating my big meal at lunch and having a portable light dinner or something like that.

    Keep at it one day at a time.

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  2. Thanks, it is certainly a challenge at times. There are days where I never really have time to eat prior to 8pm because after I leave work for the day I go straight to running the kids to their activities.

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