Welcome to my January 10th blog post. I am sick today so I will keep this one short. I made my goal of being under 340 pounds in time for this update. I have lost another two pounds since the last weigh in. My current weight is 339 pounds.
I have been doing great on watching my diet. There has not been much to report. I have been able to limit myself to one serving at meal time and have not consumed any soda since the last update. One thing I do need to keep a tight rein on is eating late at night. Earlier in the week I did a side job and did not really get to eat until eight o'clock at night. That is too close to bed time.
The next weigh in will be on January 15th. I want to do some more video blogs in between weigh ins but we will have to see how that goes. Between now and the end of March I know that I will be pretty busy. I will do what I can.
I would love to hear how all of you are doing. You can leave me an update in the comments section here on the blog or send me an email directly at email@example.com. I am also on Facebook, Twitter, and Google +.
It is late and I need to get to bed. Goodnight!