Well, I have good news and bad news this week. That said, it may be that the good news has some bearing on why there is bad news. Maybe not, I don't want to make any excuses. Let's get down to business.
My previous weigh in was 386.0 pounds. When I weighed in this morning I had gained 3.4 pounds. My current weight is 389.4.
So, where is the good news? The good news is that one of my dearest friends ordered me a scale online and had it sent to my house. Thank you again! This scale has a lot of nice features like Bluetooth so it syncs with my phone. It also measure many things other than just weight. It is awesome.
I would lean toward believing that my old scale was just inaccurate. I do not feel like I did anything over the top this week that would have caused me to gain 3.4 pounds. I think that since I have a new scale I will begin weighing myself daily but still report every Saturday. I believe that will help me to better identify things that are not helping my weight loss goals (just in case I really did gain weight). Plus, the new scale is pretty cool and I find myself wanting to weigh more often. So anyway, that is the good news. That I hopefully have a scale providing me accurate information so that I can really get on with this program. I hope that everyone has a fantastic week and I will have better news next time. Take care!