Sunday, February 10, 2013


Welcome to the February 10th blog post.  Today I am down another pound.  My weight is currently 334 pounds.  I am excited as this is the lowest my weight has been since I started this journey.

Having said that, I have failed a couple of times with my challenge to not eat out during the month of February.  There were a few times where I had fast food as there was simply no time for much of anything else.  I had not planned well and when my lunch time came around I found myself squeezed for time due to errands and other things.  Perhaps it is the lesser of two evils.  What I mean is I often hear that you should eat in order to keep your metabolism going.  If you skip a meal, your metabolism slows down.  My choices were skip a meal or grab something quick and light.  I did the latter.  I don't know that I regret it much from a weight loss point of view.  Perhaps I am only trying to rationalize my actions.

Things are going well.  I am enjoying life and looking forward to what the future holds.  My next weigh in will be on February 15th.  If you are on a similar journey do not let setbacks keep you down.  Keep pushing until you realize your goals.  We can accomplish more than we realize.  Lets do this!

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